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Space for Becoming ~ Fall Retreat in Zanzibar


  • Sharazâd Boutique Hotel Jambiani, Unguja South Region Tanzania (map)

I am excited to offer you a truly rejuvenating 7 days in Zanzibar to allow yourselves just to be “you”. This transformative week is a journey back to yourself to nourish yourself in every level.

Embark on a healing journey and reconnect with deeper layers of yourself, rest at the deepest level. Allow yourself to be as you are , recognise your unique essence as you find clarity on what you really want in this life and how to get there…

This personalized yoga immersion week is thoughtfully designed for you by Mie who has lived in Tanzania for many years, with the unique blend of profound yoga, sound, healing touch, wild nature, healthy food, people with good energy, and unique culture in Zanzibar.

Nature in Zanzibar has special energetics, which is one of the most ideal places in the world to practice yoga and cultivate our wellbeing: supporting the process of coming back to yourself, rejuvenating your energy like no other place. Zanzibar offers us space and freedom just to be ourselves: I create a peaceful and supportive environment to deepen/begin your practice, reflect, observe, nourish, and bring natural balance back to our body, mind, and energy.

Highlights:

6 nights villa accommodation (shared or private) at Sharazâd Boutique Hotel , a family run 4-star hotel, right on stunning Jambiani beach, swimming pools on site

  • Full course nourishing breakfast and dinner with locally sourced fresh ingredients

  • Daily x2 deep yoga with Mie, sequenced specially for each day

  • x1 Complementary Traditional Dhow boat sunset cruise

  • Fire Ceremony

  • Cacao Ceremony

  • Special Workshop

  • Sound - Mantra chantin

  • 10% discount on treatments at Nuru Spa on site

  • 15% discount on kitesurfing lessons at Watersports Center on site

  • Airport transfer (one way)

  • Personal advice and help from Mie preparing for your trip to Zanzibar

  • A visit and join grassroots activities at nearby villages with Mie (optional)


The Venue: Sharazâd Boutique Hotel

We will be staying at Sharazad Boutique Hotel, a small and charming four-star boutique hotel in Jambiani on the East-coat of Zanzibar with a sublimely relaxed atmosphere. The hotel has a beach restaurant & bar, a spa, and 3 swimming pools along with a Vietnamese and Italian restaurant to explore.

The whole area is surrounded by lush tropical vegetation and gazes over the expansive Indian Ocean. The rooms are a combination of villas and bungalows. There are single and shared rooms available. In 2019 I first visited here and fell in love with the whole ambiance and concept of the hotel.

Since then I hosted a memorable retreat here in 2022. The location and the experience of the stay are unique and will leave you with unforgettable memory and deep nourishment. I am thrilled to go back to this paradise. Sharazâd Boutique Hotel is located right on the beach in Jambiani, a beautiful picturesque village on the South East Coast of Zanzibar. The whole area is surrounded by lush tropical vegetation and gazes over the expansive Indian Ocean. The location is unique and the view will definitely take your breath away.

Yoga & Sample Daily Schedule

The practice is all-level at the beautiful and spacious yoga Shala. Take your practice to a deeper level through mindful Vinyasa flow yoga approach, breathing techniques, and powerful meditations.   

You will be guided into asanas with safe, clear instructions through well-combined sequences themed specially for each day. The sequence is based on healthy alignment of the body, and a pathway to enhance your vital energy (prana), tone and open up all layers of your body.

There are two practices daily. Morning practice begins with sunrise meditation to welcome the day. Morning asana practice is focused on connecting movement and breath to awaken your energy and move it through all energy centers (chakras). Authentic and creative sequence is designed by Mie for each day and it will create heat in our bodies through purifying breathing practices and well-rounded body movement. Evening yoga sessions are to bring you back into the present moment and to help you release deep-seated tension in your muscles and tissues. You will be able to surrender and relax with a combination of yin practice, yoga nidra and sound. These sessions will help you to calm the nervous system, find stillness and invite positive energy towards the end of the day. Both sessions conclude with a profound full-body relaxation & sound healing.

Our schedule is diverse, to make sure you feel nourished in every possible way. So, your day could look like this, but every day is different!

7:30 am Wake up rested with sounds of waves & a cup of tea, and a snack

8:00-9:30am Morning sunrise meditation and yoga practice

9:45 am Nourish yourself for the day with a delicious full course breakfast

Free Time ~ Join beach / cultural activities, soak up the sun, enjoy the beach and relax, massage, read, etc!

4:00pm Special Program / Workshop (X2 per week) / Asana clinic

5:00 - 6:45pm Afternoon yoga & meditation practice

7:00pm A full course dinner by the beach

Beach fire / music/circle

** Free afternoon on Sunday 6th October

 

Explore Zanzibar’s Culture & Nature ~ optional activities/excursions:

During your free time, embrace excursions to Stone Town, the world heritage site, visit Jozani Forest to watch unique Zanzibar Red Colobus Monkey, get on a traditional Dhow boat for a cruise and see a most beautiful sunset, learn how to kite-surf at one of the best kite-surfing sites in the world and soak up the beauty of Zanzibar beach with serene water, blue sky and white sand. This retreat includes some of the best Zanzibar has to offer and you get to do it all – or stay and rest to reset. You can create the retreat you need for yourself, just the way you want and need to. Let it be an adventure inward, as well as in the external beauty of this special place.

  • Natural caves

  • Jozani Chaka Bay National Park, home of rare Zanzibar red colobus monkeys

  • Stone Town, UNESCO cultural heritage site

  • Spice Tour

  • Kite Surfing

  • Snorkeling / Scuba diving

  • Paddle boarding

 

Room Options and Prices (per person):

Single Ocean View: €1795

Double Ocean View: €1520

Single Garden View: €1635

Double Garden View: €1395

Please get in touch via Whatsapp or email if you have any questions. To secure your place on this retreat, just pay the deposit amount of €300.

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January 11

Winter Wellness