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Retreats

When was the last time you took time out just for you? To rest, reconnect and rediscover what truly matters to you?

On retreat we have the luxury of time. Practices are extended and unhurried. There is space for depth, for rest and for sensitive enquiry to facilitate a return to our capacity to be. Taking a week out of daily routines to immerse ourselves in practice, presence, nature, beauty, community and nourishment can facilitate a return home to our deep inner rhythms. It is an opportunity to:

Be inspired

Sit with oneself with others

Digest and process our life experiences

Be held in our process

Have an adventure and to rest deeply

Settle into biorhythms with nature

Clear stagnation and slow down, to remember what is underneath all of the layers of complexity and come back to the simplicity and joy of being

I pour my heart and soul into crafting my retreats. Each retreat is uniquely and carefully designed, from its location, programs, and extra activities. They are fruits of the beautiful meetings and collaborations with loving friends from all over the world. Whatever it is that is calling you to retreat, I will create and hold space for your journey back towards yourself and I will give you full permission to nourish yourself on every level. 

Come join me on this journey and adventure.

  • Retreats with Mie are always good for the soul. They hit the prefect balance of yoga as well as time to relax and disconnect from the world. I will definitely be back for a 3rd retreat soon. Thank you as always for offering such an amazing service.

    Amy from U.K.

  • “Coming Home” was the perfect name for this retreat, as it brought me into a state of being that truly felt like home, regardless of the fact that I had never been to Zanzibar. Mie’s gentle yet challenging guidance through the practices led us all into a deeper awareness of ourselves, and the space allowed for deeper connections between the participants than I had imagined possible in just 6 days. I would definitely recommend this experience to anyone. 💛

    Andrea from Canada

  • I have had three retreats with Mie. Both in the paradisiacal island of Zanzibar. These experiences were filled with nurturing classes, yummy food, entrancing music and newly minted lifelong friendships. The end of retreats were scheduled to coincide with the start of Sauti za Busara, an international African music festival, making this a perfect yin yang of zen and folly. I can't wait for the next retreat. Thanks, Mie!

    James from Montréal

  • Sessions with Mie were physically, mentally and soul invigorating. A wonderful opportunity to share time with old friends and a great opportunity to meet and make new friends from all over the world. All in all a memorable experience to hopefully be repeated.

    Nicky from Tanzania

  • I loved being at Mie’s retreat – the yoga was amazing and truly relaxing place to be at. Mie is a bright shining star who shares her light with all of us.

    M.G. from Belgium

  •  I’ve met extraordinary people. And Mie was a really good, kind, enthusiastic, and empathetic teacher. Really hope to practice with her again in the future

    Anonymous

  • I loved the inter-connected, and themed yoga classes. The diversity of every class – never tried that many different yoga poses before! The sea view, breeze, and the buffet were amazing.

    Anonymous from France

Upcoming Retreats