Retreats
When was the last time you took time out just for you? To rest, reconnect and rediscover what truly matters to you?
On retreat we have the luxury of time. Practices are extended and unhurried. There is space for depth, for rest and for sensitive enquiry to facilitate a return to our capacity to be. Taking a week out of daily routines to immerse ourselves in practice, presence, nature, beauty, community and nourishment can facilitate a return home to our deep inner rhythms. It is an opportunity to:
Be inspired
Sit with oneself with others
Digest and process our life experiences
Be held in our process
Have an adventure and to rest deeply
Settle into biorhythms with nature
Clear stagnation and slow down, to remember what is underneath all of the layers of complexity and come back to the simplicity and joy of being
I pour my heart and soul into crafting my retreats. Each retreat is uniquely and carefully designed, from its location, programs, and extra activities. They are fruits of the beautiful meetings and collaborations with loving friends from all over the world. Whatever it is that is calling you to retreat, I will create and hold space for your journey back towards yourself and I will give you full permission to nourish yourself on every level.