Classes & Workshops
I teach Vinyasa Flow, a flowing, dynamic form of yoga, where postures are linked together using breath. In my class I strive to encourage practitioners to explore and experience a special combination of asanas (postures), choreography, pranayama (breathing techniques) and sound in a safe, non-competitive environment.
Yoga practice is for everyone. I believe that people in all ages, all physical conditions can practice yoga. Unlike any other physical sports, the goal of yoga is not about mastering asanas (postures): it is the process, our journey to get to know ourselves and accept and embrace who we are. I do my very best to make the sequence accessible to practitioners of all levels, where we can be equally comfortable and challenged in our own boundaries.
Schedule
Shine Your Light Yoga & Breathwork Workshop
Saturday 27 July, 2024
2:00 PM - 6:00 PM
The Vinyasa People, Bonn
A transformative summer afternoon with yoga, breathwork and embodiment.
Join Mie and Greg for Shine Your Light, a transformative summer afternoon with yoga, breathwork and embodiment. Set your intentions as you flow with Mie, connecting with your body through various postures and embodying the energy of growth and expansion. This will be followed by a Breathwork Journey with Greg, allowing you to let go of the past to create space for your most authentic, abundant expression to shine through. We will then have a closing ceremony, allowing you to integrate your experience and celebrate your life’s journey.
Greg and Mie are excited to welcome you to share this beautiful summer afternoon with you. This workshop is open to everyone, including those who are new to yoga and breathwork or who are just curious to explore.
Greg Moran is a trauma-informed Breathwork Facilitator, Shamanic/Reiki Energy Healer, Embodiment & Integration Mentor, and Nature Connection Guide. Greg's approach to his work is centered around nervous system regulation and embodied presence, where your innate wisdom can be accessed and received, leading to profound healing and growth. He shares his offerings online and at retreats, workshops, and events around the world, guiding others to living in the truth of their heart. He is deeply passionate about holistic health, connection to Self, Community, and Mother Nature, and guiding and empowering others in living their most authentic life.
Next livestram:
3 May, Friday
5:00 PM - 6:15 PM
Private Lessons
Scheduled by appointment, sessions are for one hour and take place in your home, office, park or local studio.
I teach people of all ages, levels and physical conditions. Private and semi-private yoga sessions allow for the specific needs of the individual to be met. Regardless if you are a beginner, wanting therapeutic benefits for injuries, or looking to advance your personal practice, private sessions safely guide you on your path.
If you’re interested get in touch!
