Flow

Yoga with Mie

Transformation Happens From The Space Within.

“You and your classes were the first thing post trauma that helped me calm, expand energy, and ultimately process. It gave me resistance, space, and warmth in times where I couldn’t possibly imagine how the world continued to move. And from there, you and your creativity and flow and deepening of understanding made yoga something entirely different for me. I don’t think I will ever lose that connection to it.... ”
— V.R., a student

New Year’s Livestream

2 January, Friday 2026

6:00 PM - 7:30 PM (CET)

Join me for this special 90 minutes livestream practice to re-set and re-focus, welcome the new year and renewed intentions together. The practice includes includes meditation, reflection, asanas, singing, and more.

Join
A woman practicing yoga on the beach, standing in shallow ocean water with her hands in prayer position and eyes closed, facing the ocean with a calm expression.

Schedule

  • Monday

    Open Flow @ the Vinyasa People, Bonn

    5:00 - 6:15pm

    A well-rounded, open-level flow refreshing and inviting vibrant.

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  • Wednesday

    Open Flow @ the Vinyasa People, Bonn

    6:30 - 7:45pm

    A well-rounded, open-level flow refreshing and inviting vibrant energy.

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  • Thursday

    Open Flow@ Redwood Yoga, Bonn

    6:30pm – 7:45pm

    Join 75 minutes dynamic vinyasa flow. Open to all levels, each week we explore a certain theme through a sequence.

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  • Friday

    Lunch Time Flow @the Vinyassas People, Bonn

    12pm – 1pm

    A 60 minutes Friday afternoon yoga for rejuvenation before the weekend!

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  • Sunday

    Open flow @ the Vinyasa People, Bonn

    11am-12:30pm

    Enjoy a 90 minutes full-practice. Come join all-level, dynamic vinyasa flow incorporating broader components of yoga practice.

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Upcoming Events

Featured
Yoga & Safari ~ Once in a Lifetime Journey in Tanzania with Neue Wege
Dec 1
Yoga & Safari ~ Once in a Lifetime Journey in Tanzania with Neue Wege

Immerse yourself in an unforgettable 12-day Tanzania yoga and safari tour: Explore the wilderness of nature in a small group, experience African culture up close, and find inner peace through yoga on the white beaches of Zanzibar.

Your Journey to Headstand
Jan 24
Your Journey to Headstand

A 2.5 hour transformative experience that promises joy and empowerment!

Raise Your Vibration ~ Yoga Retreat Zanzibar
Feb 8
Raise Your Vibration ~ Yoga Retreat Zanzibar

This Zanzibar yoga retreat is a journey back home to the love within you. It is a recalling of how to create space to feel, raise frequency of love and embrace yourself for exactly who you are. Be nourished and inspired by daily yoga, Zanzibar’s crystal blue warm water, vibrant culture, music, delicious meals and wholehearted connection.

Yoga & Safari in Tanzania & Zanzibar ~ adventure, transformation, and reconnection
Oct 26
Yoga & Safari in Tanzania & Zanzibar ~ adventure, transformation, and reconnection

This one-of-a-kind retreat combines the wild beauty of Tanzania with the serene magic of Zanzibar.
Immerse yourself in local rhythms, authentic cultural connections, breathtaking wildlife, and deeply nourishing yoga practice.

Space for Becoming ~ Fall Retreat in Zanzibar
Nov 1
Space for Becoming ~ Fall Retreat in Zanzibar

I am excited to offer you a truly rejuvenating 7 days in Zanzibar to allow yourselves just to be “you”. This transformative week is a journey back to yourself to nourish yourself in every level.