Flow

Yoga with Mie

Transformation Happens From The Space Within.

You and your classes were the first thing post trauma that helped me calm, expand energy, and ultimately process. It gave me resistance, space, and warmth in times where I couldn’t possibly imagine how the world continued to move. And from there, you and your creativity and flow and deepening of understanding made yoga something entirely different for me. I don’t think I will ever lose that connection to it....
— V.R., a student
Zanzibar-retreat-flowwithmie-practice-dreamcatcher

Zanzibar Retreat Awaken Your Heart

7-13 February, 2025

  • 6 nights villa accommodation (shared or private) at Villa Bahati , a Swahili style Villa right on the beautiful white sand beach a family run hotel, right on stunning Jambiani beach, swimming pools on site

  • Nourishing breakfast and dinner with locally sourced fresh ingredients

  • Daily extensive morning and afternoon yoga with Mie, sequenced specially for each day

  • Complementary Traditional Dhow boat sunset cruise

  • Fire Ceremony

  • Special Workshop

  • Music and Sound

  • Incredible sun and moon rises

Schedule

Upcoming Events